Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: James Ester
Team: Southern Springs (Spring Hill, TN)
Date: Tuesday, December 21, 2021
Time: 15:01
Distance: 4.81 Miles
Laps: 3.2
Calories: 201
Speed (MPH): 19.2 Avg / 21.7 Max
Power (Watts): 206 Avg / 441 Max
Cadence (RPM): 85 Avg / 93 Max
Heartrate (BPM): 160 Avg / 171 Max

Laps

1.50 mi in 4:34
1.50 mi in 4:35
1.50 mi in 4:36
0.31 mi in 1:16