Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: David Bainer
Team: YMCA - Greater Providence - Bayside (Barrington, RI)
Date: Wednesday, December 22, 2021
Time: 21:46
Distance: 4.39 Miles
Laps: 1.1
Calories: 148
Speed (MPH): 12.1 Avg / 22.9 Max
Power (Watts): 103 Avg / 279 Max
Cadence (RPM): 55 Avg / 80 Max
Heartrate (BPM): 117 Avg / 129 Max

Laps

4.01 mi in 18:04
0.38 mi in 3:42