Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Sydney Blanks
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Wednesday, December 22, 2021
Time: 16:31
Distance: 4.01 Miles
Completed:
Calories: 147
Speed (MPH): 14.6 Avg / 22.3 Max
Power (Watts): 131 Avg / 320 Max
Cadence (RPM): 73 Avg / 100 Max
Heartrate (BPM): 179 Avg / 188 Max

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