Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dave Stoneberg
Team: Muscle Matrix Gym (Hidden Valley Lake, CA)
Date: Wednesday, December 22, 2021
Time: 31:29
Distance: 7.50 Miles
Laps: 5.0
Calories: 247
Speed (MPH): 14.3 Avg / 17.1 Max
Power (Watts): 104 Avg / 231 Max
Cadence (RPM): 72 Avg / 85 Max
Heartrate (BPM): 117 Avg / 127 Max

Laps

1.50 mi in 6:35
1.50 mi in 6:14
1.50 mi in 6:09
1.50 mi in 6:26
1.50 mi in 6:05