Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Chuck Chapman
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Wednesday, December 22, 2021
Time: 29:35
Distance: 8.66 Miles
Completed: 75%
Calories: 398
Speed (MPH): 17.6 Avg / 26.7 Max
Power (Watts): 200 Avg / 573 Max
Cadence (RPM): 74 Avg / 103 Max
Heartrate (BPM): 153 Avg / 176 Max

Ghost

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