Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: George Morgan
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Wednesday, December 22, 2021
Time: 28:43
Distance: 7.20 Miles
Laps: 1.4
Calories: 253
Speed (MPH): 15.0 Avg / 20.0 Max
Power (Watts): 124 Avg / 190 Max
Cadence (RPM): 41 Avg / 66 Max
Heartrate (BPM): 108 Avg / 114 Max

Laps

5.00 mi in 20:11
2.20 mi in 8:32