Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Gary Finley
Team: Gary Finley's Cycling Home (Tonawanda, NY)
Date: Thursday, December 23, 2021
Time: 56:07
Distance: 20.05 Miles
Laps: 5.0
Calories: 319
Speed (MPH): 21.4 Avg / 32.7 Max
Power (Watts): 373 Avg / 600 Max
Cadence (RPM): 89 Avg / 120 Max
Heartrate (BPM): 140 Avg / 151 Max

Laps

4.01 mi in 12:21
4.01 mi in 12:13
4.01 mi in 11:31
4.01 mi in 8:18
4.01 mi in 11:44