Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Bill Lagos
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Thursday, December 23, 2021
Time: 30:22
Distance: 4.15 Miles
Completed: 50%
Calories: 123
Speed (MPH): 8.2 Avg / 12.6 Max
Power (Watts): 43 Avg / 159 Max
Cadence (RPM): 59 Avg / 85 Max
Heartrate (BPM): 75 Avg / 125 Max

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