Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Nicole Provost
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Thursday, December 23, 2021
Time: 13:46
Distance: 4.01 Miles
Completed:
Calories: 175
Speed (MPH): 17.5 Avg / 23.8 Max
Power (Watts): 195 Avg / 343 Max
Cadence (RPM): 45 Avg / 68 Max
Heartrate (BPM): 160 Avg / 175 Max

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