Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: S Fly
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Thursday, December 23, 2021
Time: 29:24
Distance: 7.22 Miles
Completed:
Calories: 280
Speed (MPH): 14.7 Avg / 23.2 Max
Power (Watts): 144 Avg / 289 Max
Cadence (RPM): 63 Avg / 84 Max
Heartrate (BPM): 100 Avg / 150 Max

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