Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: maura spodek
Team: Laurie Ann West Community Center (Pittsburgh, PA)
Date: Friday, December 24, 2021
Time: 29:56
Distance: 4.50 Miles
Laps: 3.0
Calories: 115
Speed (MPH): 9.0 Avg / 14.0 Max
Power (Watts): 42 Avg / 155 Max
Cadence (RPM): 81 Avg / 100 Max
Heartrate (BPM): 113 Avg / 238 Max

Laps

1.50 mi in 9:51
1.50 mi in 10:04
1.50 mi in 10:01