Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Gold's Gym - Richmond (Midlothian) (Midlothian, VA)
Date: Friday, December 24, 2021
Time: 34:42
Distance: 10.00 Miles
Laps: 10.0
Calories: 345
Speed (MPH): 17.3 Avg / 19.7 Max
Power (Watts): 159 Avg / 220 Max
Cadence (RPM): 76 Avg / 83 Max
Heartrate (BPM): 64 Avg / 191 Max

Laps

1.00 mi in 3:43
1.00 mi in 3:44
1.00 mi in 3:25
1.00 mi in 3:23
1.00 mi in 3:23
1.00 mi in 3:25
1.00 mi in 3:23
1.00 mi in 3:24
1.00 mi in 3:23
1.00 mi in 3:29