Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Charles Scudder
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Friday, December 24, 2021
Time: 16:02
Distance: 4.01 Miles
Completed:
Calories: 150
Speed (MPH): 15.0 Avg / 22.8 Max
Power (Watts): 144 Avg / 292 Max
Cadence (RPM): 94 Avg / 104 Max
Heartrate (BPM): 153 Avg / 170 Max

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