Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Gold's Gym - Richmond (Midlothian) (Midlothian, VA)
Date: Friday, December 24, 2021
Time: 56:24
Distance: 16.60 Miles
Laps: 3.1
Calories: 701
Speed (MPH): 17.7 Avg / 29.9 Max
Power (Watts): 201 Avg / 600 Max
Cadence (RPM): 70 Avg / 88 Max
Heartrate (BPM): 80 Avg / 182 Max

Laps

5.43 mi in 16:34
5.43 mi in 18:59
5.43 mi in 19:23
0.31 mi in 1:28