Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Sunday, December 26, 2021
Time: 56:38
Distance: 15.41 Miles
Laps: 15.4
Calories: 516
Speed (MPH): 16.3 Avg / 20.0 Max
Power (Watts): 136 Avg / 241 Max
Cadence (RPM): 65 Avg / 78 Max
Heartrate (BPM): 167 Avg / 239 Max

Laps

1.00 mi in 3:51
1.00 mi in 3:41
1.00 mi in 3:35
1.00 mi in 3:34
1.00 mi in 3:24
1.00 mi in 3:23
1.00 mi in 3:29
1.00 mi in 3:23
1.00 mi in 3:17
1.00 mi in 3:32
1.00 mi in 3:40
1.00 mi in 3:52
1.00 mi in 3:52
1.00 mi in 4:08
1.00 mi in 4:11
0.41 mi in 1:46