Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Monday, December 27, 2021
Time: 16:15
Distance: 5.00 Miles
Laps: 5.0
Calories: 186
Speed (MPH): 18.5 Avg / 22.1 Max
Power (Watts): 166 Avg / 286 Max
Cadence (RPM): 66 Avg / 81 Max
Heartrate (BPM): 24 Avg / 115 Max

Laps

1.00 mi in 3:27
1.00 mi in 3:20
1.00 mi in 3:19
1.00 mi in 3:11
1.00 mi in 2:58