Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dave Stoneberg
Team: Muscle Matrix Gym (Hidden Valley Lake, CA)
Date: Tuesday, December 28, 2021
Time: 20:11
Distance: 5.00 Miles
Laps: 5.0
Calories: 175
Speed (MPH): 14.9 Avg / 19.2 Max
Power (Watts): 116 Avg / 206 Max
Cadence (RPM): 71 Avg / 89 Max
Heartrate (BPM): 113 Avg / 131 Max

Laps

1.00 mi in 4:03
1.00 mi in 4:47
1.00 mi in 3:50
1.00 mi in 3:46
1.00 mi in 3:45