Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dwayne Henderson
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Tuesday, December 28, 2021
Time: 31:20
Distance: 6.67 Miles
Laps: 4.4
Calories: 191
Speed (MPH): 12.8 Avg / 16.9 Max
Power (Watts): 81 Avg / 190 Max
Cadence (RPM): 64 Avg / 73 Max
Heartrate (BPM): 82 Avg / 113 Max

Laps

1.50 mi in 6:56
1.50 mi in 6:52
1.50 mi in 6:54
1.50 mi in 6:44
0.67 mi in 3:54