Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Wednesday, December 29, 2021
Time: 27:05
Distance: 8.00 Miles
Laps: 8.0
Calories: 284
Speed (MPH): 17.7 Avg / 20.0 Max
Power (Watts): 150 Avg / 222 Max
Cadence (RPM): 64 Avg / 78 Max
Heartrate (BPM): 33 Avg / 133 Max

Laps

1.00 mi in 3:33
1.00 mi in 3:31
1.00 mi in 3:27
1.00 mi in 3:25
1.00 mi in 3:21
1.00 mi in 3:18
1.00 mi in 3:17
1.00 mi in 3:13