Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Donald Worthy
Team: Anytime Fitness - Bennington (Bennington, VT)
Date: Wednesday, December 29, 2021
Time: 24:55
Distance: 6.98 Miles
Completed:
Calories: 308
Speed (MPH): 16.8 Avg / 27.3 Max
Power (Watts): 182 Avg / 438 Max
Cadence (RPM): 48 Avg / 78 Max
Heartrate (BPM): 171 Avg / 212 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.