Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Paul Lane
Team: Life Fitness Center (Bettendorf, IA)
Date: Wednesday, December 29, 2021
Time: 21:03
Distance: 4.00 Miles
Laps: 2.7
Calories: 124
Speed (MPH): 11.4 Avg / 15.6 Max
Power (Watts): 81 Avg / 184 Max
Cadence (RPM): 52 Avg / 60 Max
Heartrate (BPM): 92 Avg / 99 Max

Laps

1.50 mi in 8:03
1.50 mi in 7:52
1.00 mi in 5:08