Rider: | Ian Lassiter |
Team: | YMCA - South Hampton Roads - Outer Banks (Nags Head, NC) |
Date: | Wednesday, December 29, 2021 |
Time: | 14:43 |
Distance: | 2.91 Miles |
Completed: | |
Calories: | 100 |
Speed (MPH): | 11.9 Avg / 20.2 Max |
Power (Watts): | 95 Avg / 172 Max |
Cadence (RPM): | 38 Avg / 66 Max |
Heartrate (BPM): | 187 Avg / 188 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.