Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Brad VanderHeyden
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Wednesday, December 29, 2021
Time: 13:32
Distance: 4.42 Miles
Completed:
Calories: 199
Speed (MPH): 19.6 Avg / 21.9 Max
Power (Watts): 219 Avg / 287 Max
Cadence (RPM): 69 Avg / 76 Max
Heartrate (BPM): 94 Avg / 114 Max

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