Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Wednesday, December 29, 2021
Time: 33:47
Distance: 8.91 Miles
Laps: 8.9
Calories: 292
Speed (MPH): 15.8 Avg / 18.4 Max
Power (Watts): 128 Avg / 184 Max
Cadence (RPM): 61 Avg / 75 Max
Heartrate (BPM): 182 Avg / 239 Max

Laps

1.00 mi in 3:55
1.00 mi in 3:51
1.00 mi in 3:47
1.00 mi in 3:40
1.00 mi in 3:38
1.00 mi in 3:44
1.00 mi in 3:42
1.00 mi in 3:44
0.91 mi in 3:46