Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Nancy Knight
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Thursday, December 30, 2021
Time: 12:34
Distance: 3 Miles
Completed: 60%
Calories: 97
Speed (MPH): 14.3 Avg / 16.6 Max
Power (Watts): 109 Avg / 187 Max
Cadence (RPM): 64 Avg / 82 Max
Heartrate (BPM): 156 Avg / 169 Max

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