Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Rogers
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Thursday, December 30, 2021
Time: 29:39
Distance: 8.00 Miles
Laps: 8.0
Calories: 277
Speed (MPH): 16.2 Avg / 23.4 Max
Power (Watts): 146 Avg / 334 Max
Cadence (RPM): 52 Avg / 67 Max
Heartrate (BPM): 115 Avg / 176 Max

Laps

1.00 mi in 4:42
1.00 mi in 2:40
1.00 mi in 4:23
1.00 mi in 3:32
1.00 mi in 3:20
1.00 mi in 3:42
1.00 mi in 3:49
1.00 mi in 3:31