Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: John BezĂ­s-Selfa
Team: YMCA - Pawtucket - MacColl (Lincoln, RI)
Date: Thursday, December 30, 2021
Time: 32:26
Distance: 7.59 Miles
Laps: 1.1
Calories: 289
Speed (MPH): 14.0 Avg / 20.2 Max
Power (Watts): 126 Avg / 322 Max
Cadence (RPM): 65 Avg / 82 Max
Heartrate (BPM): 130 Avg / 143 Max

Laps

6.98 mi in 29:47
0.61 mi in 2:39