Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Conrad Connealy
Team: YMCA - Kearney (Kearney, NE)
Date: Friday, December 31, 2021
Time: 30:55
Distance: 9.00 Miles
Laps: 9.0
Calories: 320
Speed (MPH): 17.5 Avg / 23.8 Max
Power (Watts): 149 Avg / 325 Max
Cadence (RPM): 68 Avg / 88 Max
Heartrate (BPM): 112 Avg / 176 Max

Laps

1.00 mi in 3:43
1.00 mi in 2:50
1.00 mi in 3:28
1.00 mi in 3:33
1.00 mi in 3:35
1.00 mi in 3:29
1.00 mi in 3:33
1.00 mi in 3:13
1.00 mi in 3:31