Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Nelson Copp
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Saturday, January 1, 2022
Time: 17:50
Distance: 3.86 Miles
Laps: 1.1
Calories: 126
Speed (MPH): 13.0 Avg / 20.1 Max
Power (Watts): 100 Avg / 211 Max
Cadence (RPM): 69 Avg / 87 Max
Heartrate (BPM): 88 Avg / 126 Max

Laps

3.37 mi in 14:43
0.49 mi in 3:07