Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jon Wallace
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Sunday, January 2, 2022
Time: 19:28
Distance: 4.01 Miles
Completed:
Calories: 142
Speed (MPH): 12.3 Avg / 22.2 Max
Power (Watts): 100 Avg / 353 Max
Cadence (RPM): 75 Avg / 90 Max
Heartrate (BPM): 158 Avg / 185 Max

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