Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Aaron Gelter
Team: Toadal Fitness - Scotts Valley (Scotts Valley, CA)
Date: Monday, January 3, 2022
Time: 30:05
Distance: 7.49 Miles
Laps: 1.9
Calories: 271
Speed (MPH): 14.9 Avg / 21.5 Max
Power (Watts): 147 Avg / 209 Max
Cadence (RPM): 75 Avg / 100 Max
Heartrate (BPM): 146 Avg / 170 Max

Laps

4.01 mi in 15:42
3.48 mi in 14:23