Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jim Difonzo
Team: YMCA - Jamestown Area - Jamestown (Jamestown, NY)
Date: Monday, January 3, 2022
Time: 20:11
Distance: 4.39 Miles
Laps: 1.1
Calories: 161
Speed (MPH): 13.1 Avg / 23.3 Max
Power (Watts): 109 Avg / 246 Max
Cadence (RPM): 68 Avg / 97 Max
Heartrate (BPM): 135 Avg / 151 Max

Laps

4.01 mi in 17:12
0.38 mi in 2:59