Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jeff Moscinski
Team: YMCA - Valparaiso (Valparaiso, IN)
Date: Monday, January 3, 2022
Time: 10:35
Distance: 3.00 Miles
Laps: 2.0
Calories: 109
Speed (MPH): 17.0 Avg / 22.3 Max
Power (Watts): 158 Avg / 325 Max
Cadence (RPM): 65 Avg / 75 Max
Heartrate (BPM): 146 Avg / 157 Max

Laps

1.50 mi in 5:33
1.50 mi in 5:02