Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Steve Seaton
Team: YMCA - Silicon Valley - South Valley (San Jose, CA)
Date: Monday, January 3, 2022
Time: 28:36
Distance: 6.01 Miles
Laps: 1.2
Calories: 172
Speed (MPH): 12.6 Avg / 17.7 Max
Power (Watts): 88 Avg / 168 Max
Cadence (RPM): 50 Avg / 67 Max
Heartrate (BPM): 141 Avg / 150 Max

Laps

5.00 mi in 23:02
1.01 mi in 5:34