Rider: | Doug Himmelman |
Team: | Work Out Room (Bettendorf, IA) |
Date: | Monday, January 3, 2022 |
Time: | 30:07 |
Distance: | 8.77 Miles |
Laps: | 1.1 |
Calories: | 429 |
Speed (MPH): | 17.5 Avg / 29.9 Max |
Power (Watts): | 222 Avg / 600 Max |
Cadence (RPM): | 60 Avg / 83 Max |
Heartrate (BPM): | 130 Avg / 148 Max |