Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jim Snyder
Team: Anytime Fitness - Fremont (Fremont, NE)
Date: Monday, January 3, 2022
Time: 17:02
Distance: 5.20 Miles
Laps: 1.3
Calories: 230
Speed (MPH): 18.3 Avg / 24.7 Max
Power (Watts): 200 Avg / 409 Max
Cadence (RPM): 78 Avg / 100 Max
Heartrate (BPM): 137 Avg / 146 Max

Laps

4.01 mi in 12:59
1.19 mi in 4:03