Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: J Milligan
Team: YMCA - South Hampton Roads - Hilltop (VA Beach, VA)
Date: Tuesday, January 4, 2022
Time: 24:54
Distance: 7.22 Miles
Completed:
Calories: 328
Speed (MPH): 17.4 Avg / 27.9 Max
Power (Watts): 204 Avg / 397 Max
Cadence (RPM): 49 Avg / 70 Max
Heartrate (BPM): 165 Avg / 184 Max

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