Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Fred Murren
Team: YMCA - Lebanon (Lebanon, PA)
Date: Tuesday, January 4, 2022
Time: 17:40
Distance: 4.00 Miles
Laps: 1.2
Calories: 141
Speed (MPH): 13.6 Avg / 18.6 Max
Power (Watts): 113 Avg / 226 Max
Cadence (RPM): 64 Avg / 84 Max
Heartrate (BPM): 138 Avg / 153 Max

Laps

3.37 mi in 13:33
0.63 mi in 4:07