Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jon Wallace
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Tuesday, January 4, 2022
Time: 31:30
Distance: 6.98 Miles
Completed:
Calories: 255
Speed (MPH): 13.3 Avg / 22.3 Max
Power (Watts): 114 Avg / 351 Max
Cadence (RPM): 71 Avg / 98 Max
Heartrate (BPM): 128 Avg / 173 Max

Ghost

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