Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Doug Townsend
Team: Zatzman Sportsplex (Dartmouth, NS, Canada)
Date: Wednesday, January 5, 2022
Time: 25:01
Distance: 7.96 Miles
Laps: 1.1
Calories: 419
Speed (MPH): 19.1 Avg / 29.8 Max
Power (Watts): 251 Avg / 434 Max
Cadence (RPM): 79 Avg / 91 Max
Heartrate (BPM): 159 Avg / 239 Max

Laps

7.22 mi in 21:29
0.74 mi in 3:32