Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mark Bigford
Team: YMCA - Pierce and Kitsap Counties - Gordon (Sumner, WA)
Date: Wednesday, January 5, 2022
Time: 25:03
Distance: 5.19 Miles
Laps: 3.5
Calories: 145
Speed (MPH): 12.4 Avg / 13.4 Max
Power (Watts): 74 Avg / 137 Max
Cadence (RPM): 93 Avg / 103 Max
Heartrate (BPM): 122 Avg / 135 Max

Laps

1.50 mi in 7:34
1.50 mi in 7:10
1.50 mi in 7:03
0.69 mi in 3:16