City Express 4.53 mi

Leaderboard

Ride Details

Rider: Dan Chappell
Team: YMCA - Montgomery - Downtown (Montgomery, AL)
Date: Wednesday, January 5, 2022
Time: 25:31
Distance: 5.20 Miles
Laps: 1.1
Calories: 251
Speed (MPH): 12.2 Avg / 32.5 Max
Power (Watts): 145 Avg / 255 Max
Cadence (RPM): 66 Avg / 100 Max
Heartrate (BPM): 121 Avg / 129 Max

Laps

4.53 mi in 23:05
0.67 mi in 2:26