Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Phil Phillips
Team: Carroll Recreation Center (Carroll, IA)
Date: Thursday, January 6, 2022
Time: 14:32
Distance: 4.42 Miles
Completed:
Calories: 174
Speed (MPH): 18.2 Avg / 20.4 Max
Power (Watts): 175 Avg / 220 Max
Cadence (RPM): 101 Avg / 113 Max
Heartrate (BPM): 121 Avg / 133 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.