Rider: | Larry Volland |
Team: | YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA) |
Date: | Thursday, January 6, 2022 |
Time: | 24:41 |
Distance: | 7.53 Miles |
Laps: | 1.0 |
Calories: | 369 |
Speed (MPH): | 18.3 Avg / 28.1 Max |
Power (Watts): | 224 Avg / 425 Max |
Cadence (RPM): | 65 Avg / 85 Max |
Heartrate (BPM): | 143 Avg / 171 Max |
Personal Best