Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Cody Withrow
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Friday, January 7, 2022
Time: 32:54
Distance: 7.22 Miles
Completed:
Calories: 269
Speed (MPH): 13.2 Avg / 24.6 Max
Power (Watts): 120 Avg / 247 Max
Cadence (RPM): 69 Avg / 90 Max
Heartrate (BPM): 150 Avg / 163 Max

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