Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Wade Gilliland
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Friday, January 7, 2022
Time: 21:40
Distance: 5.60 Miles
Laps: 1.3
Calories: 192
Speed (MPH): 15.5 Avg / 18.2 Max
Power (Watts): 132 Avg / 184 Max
Cadence (RPM): 54 Avg / 65 Max
Heartrate (BPM): 110 Avg / 121 Max

Laps

4.42 mi in 16:44
1.18 mi in 4:56