Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: John Lucas
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Saturday, January 8, 2022
Time: 55:48
Distance: 15.00 Miles
Laps: 4.5
Calories: 622
Speed (MPH): 16.1 Avg / 24.0 Max
Power (Watts): 166 Avg / 457 Max
Cadence (RPM): 80 Avg / 102 Max
Heartrate (BPM): 134 Avg / 157 Max

Laps

3.37 mi in 12:18
3.37 mi in 11:07
3.37 mi in 12:10
3.37 mi in 12:19
1.52 mi in 7:54