Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Paul Lane
Team: Life Fitness Center (Bettendorf, IA)
Date: Saturday, January 8, 2022
Time: 25:07
Distance: 4.50 Miles
Laps: 1.3
Calories: 153
Speed (MPH): 10.7 Avg / 16.1 Max
Power (Watts): 84 Avg / 189 Max
Cadence (RPM): 49 Avg / 63 Max
Heartrate (BPM): 83 Avg / 96 Max

Laps

3.37 mi in 19:03
1.13 mi in 6:04