Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Larry Smith
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Saturday, January 8, 2022
Time: 16:14
Distance: 4.01 Miles
Completed:
Calories: 155
Speed (MPH): 14.8 Avg / 22.8 Max
Power (Watts): 141 Avg / 428 Max
Cadence (RPM): 49 Avg / 65 Max
Heartrate (BPM): 231 Avg / 231 Max

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