Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Ed Levin
Team: JCC - Siegel (Wilmington, DE)
Date: Monday, January 10, 2022
Time: 40:03
Distance: 11.08 Miles
Laps: 1.3
Calories: 437
Speed (MPH): 16.6 Avg / 21.0 Max
Power (Watts): 167 Avg / 467 Max
Cadence (RPM): 73 Avg / 85 Max
Heartrate (BPM): 117 Avg / 193 Max

Laps

8.38 mi in 30:17
2.70 mi in 9:46